$99.00 USD


Healthy Breathing Habits Bundle BOGO

When you enroll yourself, you can enroll a friend for free! (Instructions emailed after purchase.)

Included with this Healthier Tech Lifestyle® Bundle:

  • The Healthy Breathing Habits course
  • The Elemental Rhythm Breathwork Experience 
  • 1 full year of unlimited access

 All Healthier Tech Lifestyle® Courses include a 7-day no questions asked refund policy. If you're not happy, for any reason, just contact us and we'll refund your full purchase!

What People Are Saying:

Had an amazing experience during Rita's breathing session as part of a corporate off-site activity in Niagara-on-the-Lake. It was a very unique and fascinating experience that everyone got a lot out of. Something different and memorable that capped off the work function nicely. You are doing amazing work Rita!!! I would strongly recommend for anyone needing to make their work off-site meetings a lot more special!

Chris M.

I am so grateful for my connection to Rita, her Breathwork experience is absolutely life changing amazing! As the Admin & Content Development Coordinator with Cam's Kids Foundation where we Support Young People Across Canada with Anxiety her Breathwork Experience was the absolute PERFECT fit for supporting these young people - especially during exam time! The university students that joined shared that this experience was incredible and Rita really taught us how to 'dance with our breath' which is HUGE for decreasing/supporting/coping with anxiety. We had an online experience over Zoom and I could not recommend more! We hope to do something in the near future (maybe in-person) with you Rita. Thank you for your amazing work! -The Cam's Kids Foundation Team

Kristen Morton

I was fortunate enough to have a Breathwork experience with my coworkers. Rita, created a safe space and lead us on a wonderful journey through breathing techniques and specific questions to help us tap into ourselves and completely relax. I was able to look at a few things that were causing me stress. Then I was able to address them and let it go. I would highly recommend Rita for Breathwork ans any other modality she offers. Thank you Rita🙏🏻🙏🏻

Chris Barth