With the growing development in technology, there is a constant rise in people’s screen time. Excessive and unhealthy amounts of screen time can have adverse effects on one’s health and well-being which is why it is important to maintain a healthy balance of screen usage. Screen time contracts are a great way to help with this problem. If your family struggles with implementing a healthy device usage habit then this book is for you. Find extensive guides and sample screen time contracts that you can use in your family. Spark a conversation between you and your kids and start a new healthy life with this small and practical guide.
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