$299.00 USD

 

The Sleep Easy Method BOGO

When you enroll yourself, you can enroll a friend for free! (Instructions emailed after purchase.)

Included with this Healthier Tech Lifestyle® Course:

  • 8 in-depth video-based training modules, created and taught by Cathy Cooke, Certified EMF Specialist, Certified Building Biologist, and Board Certified in Holistic Nutrition.
  • 20+ PDF guides, handouts, checklists and recipes for improved sleep.
  • Plus bonus content including; expert interviews, healthy recipes plus worksheets, and videos for more complicated issues
  • 1 full year of unlimited access

What You'll Learn:

  • Designed with immediate action steps so you start sleeping better right away. You'll start to notice improved sleep with just the first module.
  • 8 Video-based modules 
    Sign up for immediate access to module 1, with subsequent modules released weekly. Each module starts with a video for easy learning. You can watch the video as many times as you'd like.
  • 20+ PDF guides, handouts, and checklists Each video is accompanied by handouts and checklists for easy reference and retention.
  • 8 Expert Interviews  
  • 15+ healthy, delicious, and sleep promoting recipes 
    Delicious recipes designed to support hormones, blood sugar balance and healthy sleep.
  • Additional worksheets and videos for more complicated issues 
    Comprehensive tools to help you get to the root cause of your issue.
 

All Healthier Tech Lifestyle® Courses include a 7-day no questions asked refund policy. If you're not happy, for any reason, just contact us and we'll refund your full purchase!

What People Are Saying:

Cathy has shared great advice on everything from major diet changes to how to mitigate EMF exposure in my home to being aware of blue light exposure. She is empathetic and supportive. You can't go wrong with Cathy if you are looking for solid and proactive changes to your health.

Jenn Siegel

Cathy has taught me so much about sleep in the past year. Not only is my sleep better, but I have more energy, better mental focus, I workout more, have less stress, and I’m way more productive. If you are experiencing any kind of sleep issues, do not miss this course!

Rob Heller

This course has been a godsend. I have never struggled with sleep until I became perimenopausal at age 52. Finally having the tools for a restful night rather than pharmaceutical sleep aids has been amazing. I highly recommend you check this course out!

Jen Jorgenson